Welcome to Run Llangollen
Thinking about getting a Coach?
Being coached isn’t just for elite athletes. Whether you’re looking to get a 5k PB, road marathon PB, being a stronger runner in the fells, or the endurance for competing as an ultrarunner – I can certainly help you to structure your training to get the best from it.
I am a UK athletics running coach with the LIRF and CIRF accreditations and a certified Ultra Running Coach via the UESCA Program which is the most up to date science based running coaching program there is.
This in combination with my own personal experiences from training for 5k on the road up to 60k mountain races, multi-day events and the Bob Graham Round & the Paddy Buckley Round have given me the knowledge in how to get the best from training.
I offer different options depending on what it is you are wanting from a coach – whether it be an one-off consultation, a bespoke one-off training plan or an ongoing 1:1 online run coaching with continuous support.
Another major part in the building blocks of structured training is nutrition. I am a vegan runner myself and have made the journey from being a meat eater to a vegetarian and then to a vegan. From my own journey, I can offer a lot of help and advice. Additionally, I got a diploma in sports & exercise nutrition, so I also know the science point of view.
See you out on the hills,
Warren of Run Llangollen