So i am qualified as a Level 3 and 4 Sports Massage Therapist meaning i can see you for maintanance massages and also for possible injuries, the level 4 means i have a greater depth of understanding of anatomy and can assess and treat a wide variety of muscular dysfunctions and injuries.
As early as 3000BC, the Chinese have practiced massage to cure ailments and improve general health. In fact, the Greeks, Romans, Egyptians and all major civilizations, including today’s western modern medicine, have recognised the benefits of massage.
Sports Massage is a specific type of massage developed over thousands of years. It is a blend of Swedish Massage, Deep Tissue Massage, Neuromuscular and Trigger Point techniques; which are designed to improve and maintain soft tissues of the body, prevent injury and aid recovery of the body’s muscular systems.
Whether you’re a professional athlete or just like to keep fit. If you like to push yourself to your physical limits through movements such as running, cycling, hiking etc or simply exert yourself through strenuous daily activities for example, at work, mothers with small children, gardening etc – Sports Massage can help you!
Too many times people resort to taking prescribed tablets to mask out the pain caused by a muscular imbalance, but this is not getting to the root of the problem.
Sports Massage, applied skilfully, is arguably the most effective therapy for releasing muscular tension and restoring balance to the musculoskeletal system. Received regularly this may help prevent injuries caused by overuse.
Cost of Treatments
Massage Treatments - £45 for 60mins
Injury Therapist Sessions - £50 for 60mins (Will often include thorough Rehab Plans post treatment)
What will a Treatment Involve?
- Initial Consultation for Postural & Strength Assessment
- Subjective & Objective Assessment
- Treatment guided by the above
- Rehab Plans will be provided and demonstrated where needed
Gift Vouchers Also available for all treatments
To enquire about a massage please drop me a mail This email address is being protected from spambots. You need JavaScript enabled to view it.or Whatsapp me on 07540470631.
I am also available to hire for Pre Event & Post Massage at Events - Contact me for more info on the above.
Payments via cards and Apple Pay via contactless are accepted.
I am fully insured and qualified and carry with me copies of my insurance and certification.